This application is built around the Crosstrainer II Web site where there are forums for users to offer support to one another and discuss experiences. The Web site and its resources can be accessed from within the program using an internal browser.

This lets you track all the factors of a health and fitness plan. It is very versatile and can open your mind to new and different approaches to fitness. Use it to get a handle on nutrition, strength training, aerobic training, sports statistics and scheduling.